Monday, March 21, 2011

Day 13 While I was gone...

Soooo as it is apparent I have not posted in a week. It is terrible I know but there were fun activities and holidays to which dieting was not an option and I am a firm believer in making the best of every situation, not to mention drinking heavy amounts of beer during St. Patricks day with only some oatmeal in my stomach is just plain stupid. It seems like I am making excuses but truly I planned these event before my dieting revelation. Anyways, I had a wonderful week/ break from the blog.

I did keep with my diet between March 13th-17th and 18th-present day. I ate the usual egg white omelets and oatmeal with blueberries for breakfast. For lunch and dinner I did the occasional veggie tacos, chicken salad and grilled tilapia with brown rice. I also tried a few new recipes.


This one was simply grilled chicken breast, which was stuffed with a little cheese and steamed spinach. It was on top of a bed of steamed veggies, peppers, onions and zucchini. There was maybe half a cup of tomato sauce on the top and it was delicious and only 480 calories!

This was a bit messy but very yummy!

This meal was a little higher in calories but it was delicious and helps provide energy! I used two whole wheat tortillas which I fused together with 1/4 cup light cheddar cheese. I placed about 1/2 cup of tomato sauce and a few thin slices of fresh mozarella on top. I added some chopped onions, spinach and chicken on top with some seasoning and then placed it into the oven at 350 degrees for about ten minutes. Yummy!

Chicken, onion and spinach tortilla pizza!

I just did my favorite  Windsor Pilates video workout and then I ate an egg white omelet with some light cheddar cheese and salsa. I am going to the gym shortly and then off to the store for some healthy groceries!



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