Day 2 Frustrated

So today has been frustrating, especially because my beloved gift from mother nature caused me such terrible cramps which caused me to sleep in until almost 1pm. I never sleep in that late and I missed my early morning/not many people will see me hour of 7am. Due to the fact that I have not gone for a run through my neighborhood or any other in quite some time and I wanted to start running early to avoid being seen as I keel over on the side of the road or clutch my heart and start to wheeze. If it weren't for my roommate Rachel I would probably have never woken up. Luckily I had time to have a healthy meal, my favorite healthy food actually... oatmeal with cinnamon, splenda and fresh warmed blueberries on top. Once its done cooking I pour a little skim milk on top to cool it down and make it extra creamy. I had about 2cups of skim milk to drink as well.

1 serving quick oats=
140 cal
1 glass of skim milk (2 cups)=
 180 cal

Since I didn't get to go running I kicked my ass at the gym and added about 20min on to my cardio. I had to run some errands at the Arundel Mills mall, for those who don't know its about 1/2 mile around the entire thing and I went around twice getting a few things done.

I had a spinach, romaine and chicken salad with peppers, onions, tomatoes, light cheddar cheese with balsamic dressing on top. The total calories was 294.




For the day with the addition of a few baby carrots and a yoplait yogurt I have had 718 calories today... looks like I can reward myself with a glass of wine YIPPIE!

I has been a long day, I am so off balance because of my all nighter with flo. I am going to pack up my workout clothes for tomorrow and head over to my boyfriend's house, the one man who sincerely believes I am perfect the way I am. I am a lucky girl!

My day started out sucky...listened to my favorite metal music at the gym to get me pumped and I ended up eating way under the 1200 calories I allow for myself everyday so now I can have a reward. I just need to keep my head up.

Happy dieting all!